Always focus on your inner self, create an awareness which will transcend beyond all mental expressions. You are the master of yourself, your self has no competition. Just focus on becoming totally relaxed.
Meet Krishnaprasath Krishnamoorthy, a Yoga, Vedanta, and Hindu spiritual aspirant with a passion for sharing the ancient wisdom and practices of Sanatana Dharma with others. With 20 years of experience on the spiritual path, Krishnaprasath Krishnamoorthy has a deep understanding of the physical, mental, and spiritual benefits of Yoga, Vedanta, and Astrology.