Did you know that your mind has more wounds and scars than your body. Mental wounds are created everyday when you get exposed to society. In a situation when you face a negative person who verbally abuses you, it can spoil your entire day.
Cleanse and heal your mind daily with meditation practices, in the morning and the evening. In the same way like you would take a body wash. Keeping the mind clean and silent is very important to live a fulfilled life.
Meet Krishnaprasath Krishnamoorthy, a Yoga, Vedanta, and Hindu spiritual aspirant with a passion for sharing the ancient wisdom and practices of Sanatana Dharma with others. With 20 years of experience on the spiritual path, Krishnaprasath Krishnamoorthy has a deep understanding of the physical, mental, and spiritual benefits of Yoga, Vedanta, and Astrology.