Yoga | Raja yoga | Jhana Yoga | Karma Yoga

Hatha Yoga Asanas: Methodology, Biomechanics, and Therapeutic Applications

Posted by Krishnamoorthy | Feb 11, 2026 | Yoga Teachings | 0

1. Introduction: The Evolution and Science of Hatha Yoga The practice of Hatha Yoga, while rooted...

Posted by Krishnamoorthy | Jun 21, 2025 | Yoga Teachings | 0

Embracing the Universal Call to Wellness The Global Phenomenon of International Yoga Day...

Posted by Krishnamoorthy | Jul 7, 2024 | Yoga Teachings | 0

Yoga, a practice steeped in ancient Indian philosophy, extends far beyond the physical postures...

Posted by Krishnamoorthy | Jul 4, 2024 | Yoga Teachings | 0

Within the vast world of yoga lies Raja Yoga, also known as the “royal path” or the...

Posted by Krishnamoorthy | Jun 26, 2024 | Yoga Teachings | 0

Here are 43 reasons why you should try Hatha Yoga today: Improves Flexibility: Regular practice...