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SHASHANKASANA Hatha Yoga Pose

Shashankasana: How to Practice the Hare Pose Shashankasana, also known as the hare pose or the...

Posted by Krishnamoorthy | Jun 9, 2023 | Yoga Teachings | 0

What is Baddha Konasana? Baddha Konasana, sometimes referred to as Bound Angle Pose, is a yoga...

Posted by Krishnamoorthy | Apr 3, 2023 | Yoga Teachings | 0

Utakatasana, also known as the Chair Pose or Fierce Pose, is a standing asana in Hatha Yoga that...

Posted by Krishnamoorthy | Apr 3, 2023 | Yoga Teachings | 0

Natarajasana, also known as the Lord of the Dance Pose, is a dynamic and challenging yoga asana...

Posted by Krishnamoorthy | Apr 3, 2023 | Yoga Teachings | 0

Vrikshasana, also known as the tree pose, is one of the fundamental asanas in Hatha yoga. It is a...