GARUDASANA HATHA YOGA POSE
Garudasana, or Eagle Pose, is a standing pose that is part of the Hatha yoga tradition. This pose...
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Category: Yoga Teachings
TIRYAKA TADASANA HATHA YOGA POSE
Tiryaka Tadasana, also known as the swaying palm tree pose, is a standing posture that provides a...
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KATICHAKRASANA HATHA YOGA POSE
One of the Hatha yoga poses that many people find challenging yet rewarding is Katichakrasana,...
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TRIKONASANA HATHA YOGA POSE
Trikonasana, also known as Triangle Pose, is a powerful Hatha Yoga posture that can be a wonderful...
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Sthitaprarthanasana Hatha Yoga Pose
Sthitaprarthanasana, also known as the standing prayer pose, is a popular Hatha Yoga posture that...
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