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SHALABHASANA Hatha Yoga Pose

Shalabhasana, commonly known as the Locust Pose, is a classic yoga stance that has been utilized...

Vajrasana, also known as the Thunderbolt Pose or Diamond Pose, is a simple but powerful yoga pose...

Vakrasana, also known as the Twisted Pose or Twisted Triangle Pose, is a sitting yoga pose with...

Yoga Mudra is a sitting yoga pose that is well-known for promoting relaxation and tranquillity....

Vyaghrasana, commonly known as “Tiger Pose” is a dynamic and energizing yoga pose with...